Scooter's Coffee And Yogurt Dirty Chai Tea Blender with Low-Fat Ice Cream Base, Medium

Nutrition Summary

Energy
480 cal
Fat
13g
Sat. fat
0g
Carbs
87g
Protein
8g
DI*
DI*
20%
DI*
0%
DI*
29%
DI*
16%

There are 480 calories in a 20 oz serving of Scooter's Coffee And Yogurt Dirty Chai Tea Blender with Low-Fat Ice Cream Base, Medium. Calorie breakdown: 23.5% fat, 70.0% carbs, 6.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 480 calories of Scooter's Coffee And Yogurt Dirty Chai Tea Blender with Low-Fat Ice Cream Base, Medium ?

  • Swimming

    41 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

480
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
20 oz
Amount per serving
Calories
480 (2,008 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 180mg
8%
Total Carbohydrate 87g
29%
Dietary Fiber 0g
0%
Total Sugars 79g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.