Schlotzsky's The Tuscan Sandwich, Pick 2
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 340 calories in a 1 serving serving of Schlotzsky's The Tuscan Sandwich, Pick 2. Calorie breakdown: 46.8% fat, 27.7% carbs, 25.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 340 calories of Schlotzsky's The Tuscan Sandwich, Pick 2 ?
-
Swimming
29 minutes
-
Jogging
39 minutes
-
Cycling
52 minutes
-
Walking
95 minutes
Calorie Breakdown
340
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Schlotzsky's location.
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- French Onion Soup
- Baked Regular Chips
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- Sausage Breakfast Sandwiches, Half
Recipe for Schlotzsky's's The Tuscan Sandwich, Pick 2
Currently there is no recipe available for Schlotzsky's The Tuscan Sandwich, Pick 2, however here are some other copycat recipes you might be interested in:
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
- Golden Corral Potato Soup Recipe
- Golden Corral Chicken and Rice Soup Recipe
Schlotzsky's Deals & Coupons
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Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
340
(1,423 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 18g
28%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 910mg
38%
Total Carbohydrate 24g
8%
Dietary Fiber 4g
16%
Total Sugars 3g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%