Schlotzsky's Sour Cream & Onion Chips
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 230 calories in a 1 serving serving of Schlotzsky's Sour Cream & Onion Chips. Calorie breakdown: 52.9% fat, 41.6% carbs, 5.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 230 calories of Schlotzsky's Sour Cream & Onion Chips ?
-
Swimming
20 minutes
-
Jogging
26 minutes
-
Cycling
35 minutes
-
Walking
64 minutes
Calorie Breakdown
230
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Schlotzsky's location.
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- Bistro French Onion Soup, Cup
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- Turkey Original Sandwich, Pick 2
- Combination Special Pizza
Recipe for Schlotzsky's's Sour Cream & Onion Chips
Currently there is no recipe available for Schlotzsky's Sour Cream & Onion Chips, however here are some other copycat recipes you might be interested in:
- Golden Corral Ham and Bean Soup Recipe
- Golden Corral Potato Soup Recipe
- Golden Corral Chipotle Chicken Recipe
Schlotzsky's Deals & Coupons
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Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
230
(962 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 13g
20%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 340mg
14%
Total Carbohydrate 23g
8%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%