Schlotzsky's Italian Shrimp and Brisket Flatbread

Nutrition Summary

Energy
540 cal
Fat
23g
Sat. fat
9g
Carbs
60g
Protein
27g
DI*
DI*
35%
DI*
45%
DI*
20%
DI*
54%

There are 540 calories in a 1 serving serving of Schlotzsky's Italian Shrimp and Brisket Flatbread. Calorie breakdown: 37.3% fat, 43.2% carbs, 19.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 540 calories of Schlotzsky's Italian Shrimp and Brisket Flatbread ?

  • Swimming

    46 minutes

  • Jogging

    62 minutes

  • Cycling

    82 minutes

  • Walking

    151 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

540
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Schlotzsky's location.


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Recipe for Schlotzsky's's Italian Shrimp and Brisket Flatbread

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
540 (2,259 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 23g
35%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 1,050mg
44%
Total Carbohydrate 60g
20%
Dietary Fiber 2g
8%
Total Sugars 10g
Protein 27g
54%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.