Schlotzsky's Fresh Veggie Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 340 calories in a 1 small serving of Schlotzsky's Fresh Veggie Sandwich. Calorie breakdown: 26.6% fat, 56.8% carbs, 16.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 340 calories of Schlotzsky's Fresh Veggie Sandwich ?
-
Swimming
29 minutes
-
Jogging
39 minutes
-
Cycling
52 minutes
-
Walking
95 minutes
Calorie Breakdown
340
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Schlotzsky's location.
More Food from Schlotzsky's
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- Kids Mac n Cheese (Mini Mac)
- Barq's Root Beer, Small
- Orange Juice
- Cuban Brisket Sandwich
Recipe for Schlotzsky's's Fresh Veggie Sandwich
Currently there is no recipe available for Schlotzsky's Fresh Veggie Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Macaroni Salad Recipe
- Golden Corral Sweet Potato Caserole Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
Schlotzsky's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Schlotzsky's menu items.
Nutrition Facts
Serving size
1 small
Amount per serving
Calories
340
(1,423 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 590mg
25%
Total Carbohydrate 48g
16%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%