Schlotzsky's Deluxe Original

Nutrition Summary

Energy
980 cal
Fat
47g
Sat. fat
19g
Carbs
81g
Protein
56g
DI*
DI*
72%
DI*
95%
DI*
27%
DI*
112%

There are 980 calories in a 1 medium serving of Schlotzsky's Deluxe Original. Calorie breakdown: 43.6% fat, 33.4% carbs, 23.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 980 calories of Schlotzsky's Deluxe Original ?

  • Swimming

    83 minutes

  • Jogging

    113 minutes

  • Cycling

    148 minutes

  • Walking

    273 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

980
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Schlotzsky's location.


More Food from Schlotzsky's


Recipe for Schlotzsky's's Deluxe Original

Currently there is no recipe available for Schlotzsky's Deluxe Original, however here are some other copycat recipes you might be interested in:

Schlotzsky's Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Schlotzsky's menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
1 medium
Amount per serving
Calories
980 (4,100 kJ)
% Daily Value *
Total Fat 47g
72%
Saturated Fat 19g
95%
Trans Fat 0g
Cholesterol 170mg
57%
Sodium 3,820mg
159%
Total Carbohydrate 81g
27%
Dietary Fiber 5g
20%
Total Sugars 9g
Protein 56g
112%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.