Schlotzsky's Angus Corned Beef Reuben Sandwich, Small

Nutrition Summary

Energy
600 cal
Fat
26g
Sat. fat
12g
Carbs
56g
Protein
36g
DI*
DI*
40%
DI*
60%
DI*
19%
DI*
72%

There are 600 calories in a 1 sandwich serving of Schlotzsky's Angus Corned Beef Reuben Sandwich, Small. Calorie breakdown: 38.9% fat, 37.2% carbs, 23.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 600 calories of Schlotzsky's Angus Corned Beef Reuben Sandwich, Small ?

  • Swimming

    51 minutes

  • Jogging

    69 minutes

  • Cycling

    91 minutes

  • Walking

    167 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

600
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Schlotzsky's location.


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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
600 (2,510 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 26g
40%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 1,660mg
69%
Total Carbohydrate 56g
19%
Dietary Fiber 4g
16%
Total Sugars 5g
Protein 36g
72%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.