Samuel Mancino's Italian Eatery Grinder - Veggie - Whole WW

Nutrition Summary

Energy
1430 cal
Fat
73g
Sat. fat
19g
Carbs
129g
Protein
59g
DI*
DI*
112%
DI*
95%
DI*
43%
DI*
118%

There are 1430 calories in a 1 whole grinder serving of Samuel Mancino's Italian Eatery Grinder - Veggie - Whole WW. Calorie breakdown: 46.6% fat, 36.6% carbs, 16.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 1430 calories of Samuel Mancino's Italian Eatery Grinder - Veggie - Whole WW ?

  • Swimming

    121 minutes

  • Jogging

    165 minutes

  • Cycling

    217 minutes

  • Walking

    399 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1430
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Samuel Mancino's Italian Eatery location.

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Nutrition Facts

1 whole grinder = 778 g
Serving size
1 whole grinder (778 g)
Amount per serving
Calories
1,430 (5,983 kJ)
Calories from Fat
650
% Daily Value *
Total Fat 73g
112%
Saturated Fat 19g
95%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 2,220mg
93%
Total Carbohydrate 129g
43%
Dietary Fiber 23g
92%
Total Sugars 10g
Protein 59g
118%
Vitamin A 0.3mg
30%
Vitamin C 72mg
120%
Calcium 900mg
90%
Iron 6.3mg
35%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.