Samuel Mancino's Italian Eatery Grinder - Tuna - Half

Nutrition Summary

Energy
860 cal
Fat
37g
Sat. fat
15g
Carbs
69g
Protein
61g
DI*
DI*
57%
DI*
75%
DI*
23%
DI*
122%

There are 860 calories in a 1 half grinder serving of Samuel Mancino's Italian Eatery Grinder - Tuna - Half. Calorie breakdown: 39.0% fat, 32.4% carbs, 28.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 860 calories of Samuel Mancino's Italian Eatery Grinder - Tuna - Half ?

  • Swimming

    73 minutes

  • Jogging

    99 minutes

  • Cycling

    130 minutes

  • Walking

    240 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

860
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Samuel Mancino's Italian Eatery location.


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Nutrition Facts

1 half grinder = 367 g
Serving size
1 half grinder (367 g)
Amount per serving
Calories
860 (3,598 kJ)
Calories from Fat
330
% Daily Value *
Total Fat 37g
57%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 155mg
52%
Sodium 1,300mg
54%
Total Carbohydrate 69g
23%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 61g
122%
Vitamin A 0.1mg
15%
Vitamin C 3.6mg
6%
Calcium 700mg
70%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.