Samuel Mancino's Italian Eatery Grinder - Roast Beef & Cheddar - Whole WW - no mayo

Nutrition Summary

Energy
1350 cal
Fat
52g
Sat. fat
26g
Carbs
125g
Protein
92g
DI*
DI*
80%
DI*
130%
DI*
42%
DI*
184%

There are 1350 calories in a 1 whole grinder serving of Samuel Mancino's Italian Eatery Grinder - Roast Beef & Cheddar - Whole WW - no mayo. Calorie breakdown: 35.0% fat, 37.4% carbs, 27.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1350 calories of Samuel Mancino's Italian Eatery Grinder - Roast Beef & Cheddar - Whole WW - no mayo ?

  • Swimming

    115 minutes

  • Jogging

    155 minutes

  • Cycling

    205 minutes

  • Walking

    377 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1350
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Samuel Mancino's Italian Eatery location.


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Recipe for Samuel Mancino's Italian Eatery's Grinder - Roast Beef & Cheddar - Whole WW - no mayo

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Nutrition Facts

1 whole grinder = 664 g
Serving size
1 whole grinder (664 g)
Amount per serving
Calories
1,350 (5,648 kJ)
Calories from Fat
460
% Daily Value *
Total Fat 52g
80%
Saturated Fat 26g
130%
Trans Fat 0g
Cholesterol 200mg
67%
Sodium 3,520mg
147%
Total Carbohydrate 125g
42%
Dietary Fiber 20g
80%
Total Sugars 10g
Protein 92g
184%
Vitamin A 0.3mg
35%
Vitamin C 6mg
10%
Calcium 900mg
90%
Iron 8.1mg
45%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.