Samuel Mancino's Italian Eatery Grinder - Meatball - Quarter WW

Nutrition Summary

Energy
390 cal
Fat
16g
Sat. fat
7g
Carbs
37g
Protein
23g
DI*
DI*
25%
DI*
35%
DI*
12%
DI*
46%

There are 390 calories in a 1 quarter grinder serving of Samuel Mancino's Italian Eatery Grinder - Meatball - Quarter WW. Calorie breakdown: 37.5% fat, 38.5% carbs, 24.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 390 calories of Samuel Mancino's Italian Eatery Grinder - Meatball - Quarter WW ?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    59 minutes

  • Walking

    109 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

390
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Samuel Mancino's Italian Eatery location.

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Nutrition Facts

1 quarter grinder = 216 g
Serving size
1 quarter grinder (216 g)
Amount per serving
Calories
390 (1,632 kJ)
Calories from Fat
150
% Daily Value *
Total Fat 16g
25%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 800mg
33%
Total Carbohydrate 37g
12%
Dietary Fiber 7g
28%
Total Sugars 3g
Protein 23g
46%
Vitamin A 0.1mg
15%
Vitamin C 15mg
25%
Calcium 250mg
25%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.