Samuel Mancino's Italian Eatery Grinder - Broiled Breast of Chicken - Quarter - no mayo

Nutrition Summary

Energy
330 cal
Fat
9g
Sat. fat
5g
Carbs
35g
Protein
24g
DI*
DI*
14%
DI*
25%
DI*
12%
DI*
48%

There are 330 calories in a 1 quarter grinder serving of Samuel Mancino's Italian Eatery Grinder - Broiled Breast of Chicken - Quarter - no mayo. Calorie breakdown: 25.6% fat, 44.2% carbs, 30.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 330 calories of Samuel Mancino's Italian Eatery Grinder - Broiled Breast of Chicken - Quarter - no mayo ?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    50 minutes

  • Walking

    92 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

330
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Samuel Mancino's Italian Eatery location.


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Nutrition Facts

1 quarter grinder = 148 g
Serving size
1 quarter grinder (148 g)
Amount per serving
Calories
330 (1,381 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 540mg
23%
Total Carbohydrate 35g
12%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 24g
48%
Vitamin A 0.1mg
6%
Vitamin C 1.2mg
2%
Calcium 200mg
20%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.