Samuel Mancino's Italian Eatery BLT Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 760 calories in a 1 salad serving of Samuel Mancino's Italian Eatery BLT Salad. Calorie breakdown: 67.0% fat, 5.3% carbs, 27.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 760 calories of Samuel Mancino's Italian Eatery BLT Salad ?
-
Swimming
64 minutes
-
Jogging
88 minutes
-
Cycling
115 minutes
-
Walking
212 minutes
Calorie Breakdown
760
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Samuel Mancino's Italian Eatery location.
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- Grinder - Samuel Mancino Club - Quarter
- Grinder - Roast Beef Classic - Half
- Wrap - Roast Beef - Whole
- Garden Vegetarian Vegetable Soup
Recipe for Samuel Mancino's Italian Eatery's BLT Salad
Currently there is no recipe available for Samuel Mancino's Italian Eatery BLT Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Chipotle Chicken Recipe
- Golden Corral Marinated Beef Tips Recipe
- Jack In The Box Applewood Chicken Recipe
Samuel Mancino's Italian Eatery Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Samuel Mancino's Italian Eatery menu items.
Nutrition Facts
1 salad = 397 g
Serving size
1 salad
(397 g)
Amount per serving
Calories
760
(3,180 kJ)
Calories from Fat
510
% Daily Value *
Total Fat 56g
86%
Saturated Fat 27g
135%
Trans Fat 0g
Cholesterol 180mg
60%
Sodium 2,110mg
88%
Total Carbohydrate 10g
3%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 52g
104%
Vitamin A 0.3mg
35%
Vitamin C 18mg
30%
Calcium 700mg
70%
Iron 2.7mg
15%