Salata Bleu Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 45 calories in a 0.5 oz serving of Salata Bleu Cheese. Calorie breakdown: 75.0% fat, 0.0% carbs, 25.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 45 calories of Salata Bleu Cheese ?
-
Swimming
4 minutes
-
Jogging
5 minutes
-
Cycling
7 minutes
-
Walking
13 minutes
Calorie Breakdown
45
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Salata location.
More Food from Salata
Recipe for Salata's Bleu Cheese
Currently there is no recipe available for Salata Bleu Cheese, however here are some other copycat recipes you might be interested in:
- Jack In The Box Steakhouse Salad Recipe
- Golden Corral Chipotle Chicken Recipe
- Jack In The Box HH Brewtus Fireball Tea Recipe
Salata Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Salata menu items.
Nutrition Facts
Serving size
1 oz
Amount per serving
Calories
45
(188 kJ)
Calories from Fat
35
% Daily Value *
Total Fat 4g
6%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 180mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%