Ryan's Roasted Jerk Chicken Thigh
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 180 calories in a 1 thigh serving of Ryan's Roasted Jerk Chicken Thigh. Calorie breakdown: 55.3% fat, 0.0% carbs, 44.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 180 calories of Ryan's Roasted Jerk Chicken Thigh ?
-
Swimming
15 minutes
-
Jogging
21 minutes
-
Cycling
27 minutes
-
Walking
50 minutes
Calorie Breakdown
180
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Ryan's's Roasted Jerk Chicken Thigh
Currently there is no recipe available for Ryan's Roasted Jerk Chicken Thigh, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
1 thigh = 122 g
Serving size
1 thigh
(122 g)
Amount per serving
Calories
180
(753 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 660mg
28%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%