Ryan's Lemon Cake
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 190 calories in a 1 piece serving of Ryan's Lemon Cake. Calorie breakdown: 46.4% fat, 49.5% carbs, 4.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 190 calories of Ryan's Lemon Cake ?
-
Swimming
16 minutes
-
Jogging
22 minutes
-
Cycling
29 minutes
-
Walking
53 minutes
Calorie Breakdown
190
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ryan's location.
More Food from Ryan's
Recipe for Ryan's's Lemon Cake
Currently there is no recipe available for Ryan's Lemon Cake, however here are some other copycat recipes you might be interested in:
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
- Golden Corral Texas Toast Recipe
- Golden Corral Chicken Salad Recipe
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Nutrition Facts
1 piece = 60 g
Serving size
1 piece
(60 g)
Amount per serving
Calories
190
(795 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 3g
13%
Trans Fat 2g
Cholesterol 30mg
10%
Sodium 190mg
8%
Total Carbohydrate 24g
8%
Dietary Fiber 0g
0%
Total Sugars 18g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%