Ryan's Grilled Italian Sausage Penne
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 180 calories in a 1 spoon serving of Ryan's Grilled Italian Sausage Penne. Calorie breakdown: 54.1% fat, 30.6% carbs, 15.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 180 calories of Ryan's Grilled Italian Sausage Penne ?
-
Swimming
15 minutes
-
Jogging
21 minutes
-
Cycling
27 minutes
-
Walking
50 minutes
Calorie Breakdown
180
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ryan's location.
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Recipe for Ryan's's Grilled Italian Sausage Penne
Currently there is no recipe available for Ryan's Grilled Italian Sausage Penne, however here are some other copycat recipes you might be interested in:
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Golden Corral Spinach Marie Recipe
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Nutrition Facts
1 spoon = 140 g
Serving size
1 spoon
(140 g)
Amount per serving
Calories
180
(753 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 480mg
20%
Total Carbohydrate 14g
5%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%