Ryan's Cubed Cheddar Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 111 calories in a 1 oz serving of Ryan's Cubed Cheddar Cheese. Calorie breakdown: 71.4% fat, 3.9% carbs, 24.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 111 calories of Ryan's Cubed Cheddar Cheese ?
-
Swimming
9 minutes
-
Jogging
13 minutes
-
Cycling
17 minutes
-
Walking
31 minutes
Calorie Breakdown
111
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ryan's location.
More Food from Ryan's
- Zucchini Muffin
- Spinach & Strawberry Salad
- Vegetable Stir-Fry
- Creamy Penne Carbonara
- Chocolate Chip Cookie Pizza
Recipe for Ryan's's Cubed Cheddar Cheese
Currently there is no recipe available for Ryan's Cubed Cheddar Cheese, however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Corn Pudding Recipe
- Golden Corral Chili Bean Soup Recipe
- Jack In The Box HH Brewtus Adios Recipe
Ryan's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Ryan's menu items.
Nutrition Facts
Serving size
1 oz
Amount per serving
Calories
111
(464 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 183mg
8%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%