Ryan's Carrot Cake
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 240 calories in a 1 piece serving of Ryan's Carrot Cake. Calorie breakdown: 46.6% fat, 50.0% carbs, 3.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 240 calories of Ryan's Carrot Cake ?
-
Swimming
20 minutes
-
Jogging
28 minutes
-
Cycling
36 minutes
-
Walking
67 minutes
Calorie Breakdown
240
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ryan's location.
More Food from Ryan's
- Toasted Oat Cereal
- Spinach Salad
- Joe's Cracked Pepper Green Beans w/ Bacon
- Creamy Pea Salad
- Grilled Sliced Sausage in Peppers & Onions
Recipe for Ryan's's Carrot Cake
Currently there is no recipe available for Ryan's Carrot Cake, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Beans and Rice Recipe
- Golden Corral Creamed Spinach Recipe
- Golden Corral Red Bliss Potatoes Recipe
Ryan's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Ryan's menu items.
Nutrition Facts
1 piece = 64 g
Serving size
1 piece
(64 g)
Amount per serving
Calories
240
(1,004 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 3g
13%
Trans Fat 1g
Cholesterol 35mg
12%
Sodium 220mg
9%
Total Carbohydrate 29g
10%
Dietary Fiber 1g
2%
Total Sugars 22g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%