Ryan's BBQ Baked Chicken Pizza

Nutrition Summary

Energy
250 cal
Fat
7g
Sat. fat
3.5g
Carbs
32g
Protein
15g
DI*
DI*
11%
DI*
18%
DI*
11%
DI*
30%

There are 250 calories in a 1 slice serving of Ryan's BBQ Baked Chicken Pizza. Calorie breakdown: 25.1% fat, 51.0% carbs, 23.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 250 calories of Ryan's BBQ Baked Chicken Pizza ?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

250
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Ryan's location.

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Nutrition Facts

1 slice = 120 g
Serving size
1 slice (120 g)
Amount per serving
Calories
250 (1,046 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 800mg
33%
Total Carbohydrate 32g
11%
Dietary Fiber 1g
4%
Total Sugars 11g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.