Ruth's Chris Steak House Lettuce Wedge
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 1 salad serving of Ruth's Chris Steak House Lettuce Wedge. Calorie breakdown: 81.8% fat, 10.9% carbs, 7.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Ruth's Chris Steak House Lettuce Wedge ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ruth's Chris Steak House location.
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Recipe for Ruth's Chris Steak House's Lettuce Wedge
Currently there is no recipe available for Ruth's Chris Steak House Lettuce Wedge, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
220
(920 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 590mg
25%
Total Carbohydrate 6g
2%
Dietary Fiber 3g
12%
Total Sugars 2g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%