Ruth's Chris Steak House French Fries

Nutrition Summary

Energy
740 cal
Fat
43g
Sat. fat
6g
Carbs
78g
Protein
9g
DI*
DI*
66%
DI*
30%
DI*
26%
DI*
18%

There are 740 calories in a 1 side serving of Ruth's Chris Steak House French Fries. Calorie breakdown: 52.7% fat, 42.4% carbs, 4.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 740 calories of Ruth's Chris Steak House French Fries ?

  • Swimming

    63 minutes

  • Jogging

    85 minutes

  • Cycling

    112 minutes

  • Walking

    207 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

740
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Ruth's Chris Steak House location.


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Nutrition Facts

Serving size
1 side
Amount per serving
Calories
740 (3,096 kJ)
% Daily Value *
Total Fat 43g
66%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 310mg
13%
Total Carbohydrate 78g
26%
Dietary Fiber 9g
36%
Total Sugars 1g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.