Ruth's Chris Steak House Caesar Salad

Nutrition Summary

Energy
500 cal
Fat
45g
Sat. fat
10g
Carbs
16g
Protein
7g
DI*
DI*
69%
DI*
50%
DI*
5%
DI*
14%

There are 500 calories in a 1 salad serving of Ruth's Chris Steak House Caesar Salad. Calorie breakdown: 81.5% fat, 12.9% carbs, 5.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 500 calories of Ruth's Chris Steak House Caesar Salad ?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    76 minutes

  • Walking

    140 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

500
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Ruth's Chris Steak House location.


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Recipe for Ruth's Chris Steak House's Caesar Salad

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Nutrition Facts

Serving size
1 salad
Amount per serving
Calories
500 (2,092 kJ)
% Daily Value *
Total Fat 45g
69%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 1,070mg
45%
Total Carbohydrate 16g
5%
Dietary Fiber 6g
24%
Total Sugars 3g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.