Russo's New York Pizzeria Greek Salad, Large

Nutrition Summary

Energy
340 cal
Fat
24g
Sat. fat
7g
Carbs
24g
Protein
10g
DI*
DI*
37%
DI*
35%
DI*
8%
DI*
20%

There are 340 calories in a 1 Serving serving of Russo's New York Pizzeria Greek Salad, Large. Calorie breakdown: 61.4% fat, 27.3% carbs, 11.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 340 calories of Russo's New York Pizzeria Greek Salad, Large ?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

340
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Russo's New York Pizzeria location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
340 (1,423 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 24g
37%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 4,840mg
202%
Total Carbohydrate 24g
8%
Dietary Fiber 7g
28%
Total Sugars 9g
Protein 10g
20%
Vitamin A 2.4mg
270%
Vitamin C 60mg
100%
Calcium 250mg
25%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.