Russo's New York Pizzeria Chicken Parmesan Sandwich on Flatbread

Nutrition Summary

Energy
1090 cal
Fat
33g
Sat. fat
14g
Carbs
132g
Protein
61g
DI*
DI*
51%
DI*
70%
DI*
44%
DI*
122%

There are 1090 calories in a 1 Serving serving of Russo's New York Pizzeria Chicken Parmesan Sandwich on Flatbread. Calorie breakdown: 27.8% fat, 49.4% carbs, 22.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1090 calories of Russo's New York Pizzeria Chicken Parmesan Sandwich on Flatbread ?

  • Swimming

    93 minutes

  • Jogging

    126 minutes

  • Cycling

    165 minutes

  • Walking

    304 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1090
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Russo's New York Pizzeria location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
1,090 (4,561 kJ)
Calories from Fat
300
% Daily Value *
Total Fat 33g
51%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 155mg
52%
Sodium 2,080mg
87%
Total Carbohydrate 132g
44%
Dietary Fiber 6g
24%
Total Sugars 10g
Protein 61g
122%
Vitamin A 0.3mg
30%
Vitamin C 15mg
25%
Calcium 600mg
60%
Iron 9mg
50%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.