Ruby's Diner Multi-Grain Pancake Griddle Combo
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 460 calories in a 1 Serving serving of Ruby's Diner Multi-Grain Pancake Griddle Combo. Calorie breakdown: 48.4% fat, 43.9% carbs, 7.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 460 calories of Ruby's Diner Multi-Grain Pancake Griddle Combo ?
-
Swimming
39 minutes
-
Jogging
53 minutes
-
Cycling
70 minutes
-
Walking
128 minutes
Calorie Breakdown
460
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ruby's Diner location.
More Food from Ruby's Diner
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- Kids Caramel Shake
- Chocolate Chip Cookie Dough Shake
- Ruby Hot Cakes w/ Pecan 'Mix-ins' Griddle Combo
- Kids Butterfinger Shake
Recipe for Ruby's Diner's Multi-Grain Pancake Griddle Combo
Currently there is no recipe available for Ruby's Diner Multi-Grain Pancake Griddle Combo, however here are some other copycat recipes you might be interested in:
- Golden Corral Smoky BBQ Beans Recipe
- Golden Corral Ham and Bean Soup Recipe
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
Ruby's Diner Deals & Coupons
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
460
(1,925 kJ)
% Daily Value *
Total Fat 25g
38%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 1,010mg
42%
Total Carbohydrate 51g
17%
Dietary Fiber 2g
8%
Total Sugars 13g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%