Ruby's Diner Grilled Chicken Breast Meal
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 260 calories in a 1 Serving serving of Ruby's Diner Grilled Chicken Breast Meal. Calorie breakdown: 14.1% fat, 35.9% carbs, 50.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 260 calories of Ruby's Diner Grilled Chicken Breast Meal ?
-
Swimming
22 minutes
-
Jogging
30 minutes
-
Cycling
39 minutes
-
Walking
73 minutes
Calorie Breakdown
260
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ruby's Diner location.
More Food from Ruby's Diner
- Buffalo Chicken Tenders
- Peanut Butter Cup
- English Muffin
- De-"Lite"-Ful Chinese Chicken Salad
- Ruby Chicken Burger
Recipe for Ruby's Diner's Grilled Chicken Breast Meal
Currently there is no recipe available for Ruby's Diner Grilled Chicken Breast Meal, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Sticks Recipe
- Jack In The Box Atomic Apple Recipe
- Golden Corral Chicken Salad Recipe
Ruby's Diner Deals & Coupons
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
260
(1,088 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 1,010mg
42%
Total Carbohydrate 23g
8%
Dietary Fiber 0g
0%
Total Sugars 17g
Protein 32g
64%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%