Ruby's Diner Gluten Free Bun Substitute
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 190 calories in a 1 bun serving of Ruby's Diner Gluten Free Bun Substitute. Calorie breakdown: 22.4% fat, 67.7% carbs, 10.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 190 calories of Ruby's Diner Gluten Free Bun Substitute ?
-
Swimming
16 minutes
-
Jogging
22 minutes
-
Cycling
29 minutes
-
Walking
53 minutes
Calorie Breakdown
190
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ruby's Diner location.
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Recipe for Ruby's Diner's Gluten Free Bun Substitute
Currently there is no recipe available for Ruby's Diner Gluten Free Bun Substitute, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 bun
Amount per serving
Calories
190
(795 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 310mg
13%
Total Carbohydrate 34g
11%
Dietary Fiber 4g
16%
Total Sugars 4g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%