Ruby's Diner Eggbeaters Egg Whites (equals 1 egg)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 40 calories in a 1 Serving serving of Ruby's Diner Eggbeaters Egg Whites (equals 1 egg). Calorie breakdown: 62.8% fat, 0.0% carbs, 37.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 40 calories of Ruby's Diner Eggbeaters Egg Whites (equals 1 egg) ?
-
Swimming
3 minutes
-
Jogging
5 minutes
-
Cycling
6 minutes
-
Walking
11 minutes
Calorie Breakdown
40
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ruby's Diner location.
More Food from Ruby's Diner
- Sugar Free Syrup
- Toast-Wheat
- Old Fashioned Vanilla Soft Serve
- Original Ranch
- Oatmeal w/ Golden Raisins & Pecans
Recipe for Ruby's Diner's Eggbeaters Egg Whites (equals 1 egg)
Currently there is no recipe available for Ruby's Diner Eggbeaters Egg Whites (equals 1 egg), however here are some other copycat recipes you might be interested in:
- Golden Corral Seafood Salad Recipe
- Jack In The Box Pina Colada Smoothie Recipe
- Golden Corral Chicken Livers Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
40
(167 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 80mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%