Ruby's Diner Double Dark Chocolate Chip Shake

Nutrition Summary

Energy
920 cal
Fat
36g
Sat. fat
24g
Carbs
142g
Protein
17g
DI*
DI*
55%
DI*
120%
DI*
47%
DI*
34%

There are 920 calories in a 1 shake serving of Ruby's Diner Double Dark Chocolate Chip Shake. Calorie breakdown: 33.8% fat, 59.2% carbs, 7.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 920 calories of Ruby's Diner Double Dark Chocolate Chip Shake ?

  • Swimming

    78 minutes

  • Jogging

    106 minutes

  • Cycling

    139 minutes

  • Walking

    257 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

920
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Ruby's Diner location.


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Nutrition Facts

Serving size
1 shake
Amount per serving
Calories
920 (3,849 kJ)
% Daily Value *
Total Fat 36g
55%
Saturated Fat 24g
120%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 450mg
19%
Total Carbohydrate 142g
47%
Dietary Fiber 4g
16%
Total Sugars 119g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.