Ruby's Diner Chocolate Turtle Shake

Nutrition Summary

Energy
1060 cal
Fat
33g
Sat. fat
19g
Carbs
181g
Protein
16g
DI*
DI*
51%
DI*
95%
DI*
60%
DI*
32%

There are 1060 calories in a 1 shake serving of Ruby's Diner Chocolate Turtle Shake. Calorie breakdown: 27.4% fat, 66.7% carbs, 5.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 1060 calories of Ruby's Diner Chocolate Turtle Shake ?

  • Swimming

    90 minutes

  • Jogging

    122 minutes

  • Cycling

    161 minutes

  • Walking

    296 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1060
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Ruby's Diner location.

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Nutrition Facts

Serving size
1 shake
Amount per serving
Calories
1,060 (4,435 kJ)
% Daily Value *
Total Fat 33g
51%
Saturated Fat 19g
95%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 590mg
25%
Total Carbohydrate 181g
60%
Dietary Fiber 3g
12%
Total Sugars 157g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.