Ruby Tuesday Ribs & Southern Style Chicken Tenders, Classic BBQ

Nutrition Summary

Energy
820 cal
Fat
42g
Sat. fat
14g
Carbs
39g
Protein
64g
DI*
DI*
65%
DI*
70%
DI*
13%
DI*
128%

There are 820 calories in a serving of Ruby Tuesday Ribs & Southern Style Chicken Tenders, Classic BBQ. Calorie breakdown: 47.8% fat, 19.7% carbs, 32.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 820 calories of Ruby Tuesday Ribs & Southern Style Chicken Tenders, Classic BBQ ?

  • Swimming

    70 minutes

  • Jogging

    94 minutes

  • Cycling

    124 minutes

  • Walking

    229 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

820
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Ruby Tuesday location.


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Recipe for Ruby Tuesday's Ribs & Southern Style Chicken Tenders, Classic BBQ

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Nutrition Facts

Amount per serving
Calories
820 (3,431 kJ)
% Daily Value *
Total Fat 42g
65%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 215mg
72%
Sodium 1,240mg
52%
Total Carbohydrate 39g
13%
Dietary Fiber 1g
4%
Total Sugars 19g
Protein 64g
128%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.