Ruby Tuesday Chicken Wings, Thai

Nutrition Summary

Energy
520 cal
Fat
24g
Sat. fat
6g
Carbs
19g
Protein
55g
DI*
DI*
37%
DI*
30%
DI*
6%
DI*
110%

There are 520 calories in a serving of Ruby Tuesday Chicken Wings, Thai. Calorie breakdown: 42.2% fat, 14.8% carbs, 43.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 520 calories of Ruby Tuesday Chicken Wings, Thai ?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    79 minutes

  • Walking

    145 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

520
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Ruby Tuesday location.


More Food from Ruby Tuesday


Recipe for Ruby Tuesday's Chicken Wings, Thai

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Nutrition Facts

Amount per serving
Calories
520 (2,176 kJ)
% Daily Value *
Total Fat 24g
37%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 290mg
97%
Sodium 1,250mg
52%
Total Carbohydrate 19g
6%
Dietary Fiber 0g
0%
Total Sugars 18g
Protein 55g
110%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.