Ruby Tuesday 6-Cheese & Tomato Sauce Flatbread

Nutrition Summary

Energy
700 cal
Fat
36g
Sat. fat
14g
Carbs
68g
Protein
23g
DI*
DI*
55%
DI*
70%
DI*
23%
DI*
46%

There are 700 calories in a serving of Ruby Tuesday 6-Cheese & Tomato Sauce Flatbread. Calorie breakdown: 47.1% fat, 39.5% carbs, 13.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 700 calories of Ruby Tuesday 6-Cheese & Tomato Sauce Flatbread ?

  • Swimming

    59 minutes

  • Jogging

    81 minutes

  • Cycling

    106 minutes

  • Walking

    195 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

700
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Ruby Tuesday location.


More Food from Ruby Tuesday


Recipe for Ruby Tuesday's 6-Cheese & Tomato Sauce Flatbread

Currently there is no recipe available for Ruby Tuesday 6-Cheese & Tomato Sauce Flatbread, however here are some other copycat recipes you might be interested in:

Ruby Tuesday Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Ruby Tuesday menu items.

Nutrition Facts

Amount per serving
Calories
700 (2,929 kJ)
% Daily Value *
Total Fat 36g
55%
Saturated Fat 14g
70%
Trans Fat 1g
Cholesterol 50mg
17%
Sodium 1,340mg
56%
Total Carbohydrate 68g
23%
Dietary Fiber 5g
20%
Total Sugars 7g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.