Rubio's Blackened Pacific Mahi Mahi Burrito

Nutrition Summary

Energy
690 cal
Fat
31g
Sat. fat
7g
Carbs
74g
Protein
32g
DI*
DI*
48%
DI*
35%
DI*
25%
DI*
64%

There are 690 calories in a 1 burrito serving of Rubio's Blackened Pacific Mahi Mahi Burrito. Calorie breakdown: 39.7% fat, 42.1% carbs, 18.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 690 calories of Rubio's Blackened Pacific Mahi Mahi Burrito ?

  • Swimming

    59 minutes

  • Jogging

    79 minutes

  • Cycling

    105 minutes

  • Walking

    193 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

690
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Rubio's location.


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Recipe for Rubio's's Blackened Pacific Mahi Mahi Burrito

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Nutrition Facts

Serving size
1 burrito
Amount per serving
Calories
690 (2,887 kJ)
Calories from Fat
280
% Daily Value *
Total Fat 31g
48%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 1,740mg
73%
Total Carbohydrate 74g
25%
Dietary Fiber 5g
20%
Total Sugars 5g
Protein 32g
64%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.