Roy Rogers Restaurants Sausage, Egg & Cheese Sandwich on Crescent

Nutrition Summary

Energy
510 cal
Fat
36g
Sat. fat
14g
Carbs
28g
Protein
19g
DI*
DI*
55%
DI*
70%
DI*
9%
DI*
38%

There are 510 calories in a 1 Serving serving of Roy Rogers Restaurants Sausage, Egg & Cheese Sandwich on Crescent. Calorie breakdown: 63.3% fat, 21.9% carbs, 14.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 510 calories of Roy Rogers Restaurants Sausage, Egg & Cheese Sandwich on Crescent ?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    77 minutes

  • Walking

    142 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

510
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
510 (2,134 kJ)
Calories from Fat
330
% Daily Value *
Total Fat 36g
55%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 285mg
95%
Sodium 950mg
40%
Total Carbohydrate 28g
9%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 19g
38%
Vitamin A 0.2mg
20%
Vitamin C 0mg
0%
Calcium 150mg
15%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.