Roy Rogers Egg Platter with Ham
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 670 calories in a 1 serving serving of Roy Rogers Egg Platter with Ham. Calorie breakdown: 55.7% fat, 30.6% carbs, 13.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 670 calories of Roy Rogers Egg Platter with Ham ?
-
Swimming
57 minutes
-
Jogging
77 minutes
-
Cycling
102 minutes
-
Walking
187 minutes
Calorie Breakdown
670
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Roy Rogers location.
More Food from Roy Rogers
Recipe for Roy Rogers's Egg Platter with Ham
Currently there is no recipe available for Roy Rogers Egg Platter with Ham, however here are some other copycat recipes you might be interested in:
- Golden Corral KC BBQ Spare Ribs Recipe
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Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
670
(2,803 kJ)
Calories from Fat
350
% Daily Value *
Total Fat 38g
58%
Saturated Fat 16g
80%
Trans Fat 1g
Cholesterol 520mg
173%
Sodium 1,750mg
73%
Total Carbohydrate 47g
16%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%