Round Table Pizza Ham Club Sandwich

Nutrition Summary

Energy
740 cal
Fat
40g
Sat. fat
14g
Carbs
60g
Protein
37g
DI*
DI*
62%
DI*
70%
DI*
20%
DI*
74%

There are 740 calories in a 1 sandwich serving of Round Table Pizza Ham Club Sandwich. Calorie breakdown: 48.1% fat, 32.1% carbs, 19.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 740 calories of Round Table Pizza Ham Club Sandwich ?

  • Swimming

    63 minutes

  • Jogging

    85 minutes

  • Cycling

    112 minutes

  • Walking

    207 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

740
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Round Table Pizza location.


More Food from Round Table Pizza


Recipe for Round Table Pizza's Ham Club Sandwich

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Nutrition Facts

1 sandwich = 359 g
Serving size
1 sandwich (359 g)
Amount per serving
Calories
740 (3,096 kJ)
Calories from Fat
360
% Daily Value *
Total Fat 40g
62%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 2,440mg
102%
Total Carbohydrate 60g
20%
Dietary Fiber 3g
12%
Total Sugars 5g
Protein 37g
74%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.