Roly Poly Roasted Red Pepper Hummus

Nutrition Summary

Energy
84 cal
Fat
3g
Sat. fat
1g
Carbs
10g
Protein
3g
DI*
DI*
5%
DI*
5%
DI*
3%
DI*
6%

There are 84 calories in a 1 tbsp serving of Roly Poly Roasted Red Pepper Hummus. Calorie breakdown: 34.2% fat, 50.6% carbs, 15.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 84 calories of Roly Poly Roasted Red Pepper Hummus ?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    23 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

84
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Roly Poly location.

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Recipe for Roly Poly's Roasted Red Pepper Hummus

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Nutrition Facts

Serving size
1 tbsp
Amount per serving
Calories
84 (351 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 286mg
12%
Total Carbohydrate 10g
3%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.