Robeks Hero's Garden Smoothie, Medium
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 310 calories in a 1 smoothie serving of Robeks Hero's Garden Smoothie, Medium. Calorie breakdown: 0.0% fat, 95.8% carbs, 4.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 310 calories of Robeks Hero's Garden Smoothie, Medium ?
-
Swimming
26 minutes
-
Jogging
36 minutes
-
Cycling
47 minutes
-
Walking
87 minutes
Calorie Breakdown
310
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Robeks location.
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Recipe for Robeks's Hero's Garden Smoothie, Medium
Currently there is no recipe available for Robeks Hero's Garden Smoothie, Medium, however here are some other copycat recipes you might be interested in:
- Golden Corral Chocolate Chess Pie Recipe
- Jack In The Box Oreo Cookie Shake Recipe
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
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Nutrition Facts
Serving size
1 smoothie
Amount per serving
Calories
310
(1,297 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 70mg
3%
Total Carbohydrate 69g
23%
Dietary Fiber 5g
20%
Total Sugars 56g
Protein 3g
6%
Vitamin A 0.8mg
90%
Vitamin C 42mg
70%
Calcium 20mg
2%
Iron 1.1mg
6%