Ritter's Frozen Custard Almond En-Joy Frozen Custard

Nutrition Summary

Energy
643 cal
Fat
42g
Sat. fat
20g
Carbs
77g
Protein
16g
DI*
DI*
65%
DI*
100%
DI*
26%
DI*
32%

There are 643 calories in a 1 large serving of Ritter's Frozen Custard Almond En-Joy Frozen Custard. Calorie breakdown: 50.4% fat, 41.1% carbs, 8.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 643 calories of Ritter's Frozen Custard Almond En-Joy Frozen Custard ?

  • Swimming

    55 minutes

  • Jogging

    74 minutes

  • Cycling

    97 minutes

  • Walking

    179 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

643
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Ritter's Frozen Custard location.


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Nutrition Facts

1 large = 312 g
Serving size
1 large (312 g)
Amount per serving
Calories
643 (2,690 kJ)
% Daily Value *
Total Fat 42g
65%
Saturated Fat 20g
100%
Trans Fat 0g
Cholesterol 127mg
42%
Sodium 287mg
12%
Total Carbohydrate 77g
26%
Dietary Fiber 3g
12%
Total Sugars 59g
Protein 16g
32%
Vitamin A 0.2mg
20%
Vitamin C 0mg
0%
Calcium 310mg
31%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.