Rita's Ice Vanilla Cream Italian Ice with Chocolate Custard

Nutrition Summary

Energy
530 cal
Fat
11g
Sat. fat
8g
Carbs
105g
Protein
3g
DI*
DI*
17%
DI*
40%
DI*
35%
DI*
6%

There are 530 calories in a 1 Regular Size serving of Rita's Ice Vanilla Cream Italian Ice with Chocolate Custard. Calorie breakdown: 18.6% fat, 79.1% carbs, 2.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 530 calories of Rita's Ice Vanilla Cream Italian Ice with Chocolate Custard ?

  • Swimming

    45 minutes

  • Jogging

    61 minutes

  • Cycling

    80 minutes

  • Walking

    148 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

530
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Rita's Ice location.


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Recipe for Rita's Ice's Vanilla Cream Italian Ice with Chocolate Custard

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Nutrition Facts

Serving size
1 Regular Size
Amount per serving
Calories
530 (2,218 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 11g
17%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 170mg
7%
Total Carbohydrate 105g
35%
Dietary Fiber 0g
0%
Total Sugars 96g
Protein 3g
6%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.