Rita's Ice Sugar-Free Tangerine Italian Ice with Chocolate Custard and Oreo

Nutrition Summary

Energy
540 cal
Fat
22g
Sat. fat
12g
Carbs
81g
Protein
8g
DI*
DI*
34%
DI*
60%
DI*
27%
DI*
16%

There are 540 calories in a 1 Regular Size serving of Rita's Ice Sugar-Free Tangerine Italian Ice with Chocolate Custard and Oreo. Calorie breakdown: 35.7% fat, 58.5% carbs, 5.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 540 calories of Rita's Ice Sugar-Free Tangerine Italian Ice with Chocolate Custard and Oreo ?

  • Swimming

    46 minutes

  • Jogging

    62 minutes

  • Cycling

    82 minutes

  • Walking

    151 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

540
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Rita's Ice location.

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Nutrition Facts

Serving size
1 Regular Size
Amount per serving
Calories
540 (2,259 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 22g
34%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 350mg
15%
Total Carbohydrate 81g
27%
Dietary Fiber 1g
4%
Total Sugars 47g
Protein 8g
16%
Vitamin A 0.1mg
15%
Vitamin C 0mg
0%
Calcium 150mg
15%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.