Rita's Ice Kiwi-Strawberry Italian Ice with Chocolate Custard Gelati

Nutrition Summary

Energy
390 cal
Fat
11g
Sat. fat
7g
Carbs
68g
Protein
5g
DI*
DI*
17%
DI*
35%
DI*
23%
DI*
10%

There are 390 calories in a 1 Regular Size serving of Rita's Ice Kiwi-Strawberry Italian Ice with Chocolate Custard Gelati. Calorie breakdown: 25.3% fat, 69.6% carbs, 5.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 390 calories of Rita's Ice Kiwi-Strawberry Italian Ice with Chocolate Custard Gelati ?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    59 minutes

  • Walking

    109 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

390
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Rita's Ice location.


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Nutrition Facts

Serving size
1 Regular Size
Amount per serving
Calories
390 (1,632 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 11g
17%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 150mg
6%
Total Carbohydrate 68g
23%
Dietary Fiber 0g
0%
Total Sugars 61g
Protein 5g
10%
Vitamin A 0.1mg
10%
Vitamin C 1.2mg
2%
Calcium 100mg
10%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.