Rita's Ice Chocolate Flavored Frozen Custard

Nutrition Summary

Energy
340 cal
Fat
16g
Sat. fat
10g
Carbs
44g
Protein
7g
DI*
DI*
25%
DI*
50%
DI*
15%
DI*
14%

There are 340 calories in a 1 Regular Cone/Cup serving of Rita's Ice Chocolate Flavored Frozen Custard. Calorie breakdown: 41.4% fat, 50.6% carbs, 8.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 340 calories of Rita's Ice Chocolate Flavored Frozen Custard ?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

340
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Rita's Ice location.


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Recipe for Rita's Ice's Chocolate Flavored Frozen Custard

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Nutrition Facts

Serving size
1 Regular Cone/Cup
Amount per serving
Calories
340 (1,423 kJ)
Calories from Fat
150
% Daily Value *
Total Fat 16g
25%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 190mg
8%
Total Carbohydrate 44g
15%
Dietary Fiber 0g
0%
Total Sugars 34g
Protein 7g
14%
Vitamin A 0.1mg
15%
Vitamin C 0mg
0%
Calcium 150mg
15%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.