Richards Smoked Jalapeno & Cheese Sausage

Nutrition Summary

Energy
150 cal
Fat
13g
Sat. fat
5g
Carbs
0g
Protein
7g
DI*
DI*
20%
DI*
25%
DI*
0%
DI*
14%

There are 150 calories in a 2 oz serving of Richards Smoked Jalapeno & Cheese Sausage. Calorie breakdown: 80.7% fat, 0.0% carbs, 19.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 150 calories of Richards Smoked Jalapeno & Cheese Sausage ?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

150
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Richards location.

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Recipe for Richards's Smoked Jalapeno & Cheese Sausage

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Nutrition Facts

Serving size
2 oz
Amount per serving
Calories
150 (628 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 290mg
12%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.