Rice King Charbroiled Chicken Skewer

Nutrition Summary

Energy
210 cal
Fat
9g
Sat. fat
1g
Carbs
18g
Protein
14g
DI*
DI*
14%
DI*
5%
DI*
6%
DI*
28%

There are 210 calories in a 5 oz serving of Rice King Charbroiled Chicken Skewer. Calorie breakdown: 38.8% fat, 34.4% carbs, 26.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 210 calories of Rice King Charbroiled Chicken Skewer ?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

210
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Rice King location.

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Recipe for Rice King's Charbroiled Chicken Skewer

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Nutrition Facts

Serving size
5 oz
Amount per serving
Calories
210 (879 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 380mg
16%
Total Carbohydrate 18g
6%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.