RedBrick Pizza Pesto Del Pollo Salad, Full

Nutrition Summary

Energy
450 cal
Fat
29g
Sat. fat
6g
Carbs
24g
Protein
25g
DI*
DI*
45%
DI*
30%
DI*
8%
DI*
50%

There are 450 calories in a 1 salad serving of RedBrick Pizza Pesto Del Pollo Salad, Full. Calorie breakdown: 57.1% fat, 21.0% carbs, 21.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 450 calories of RedBrick Pizza Pesto Del Pollo Salad, Full ?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    68 minutes

  • Walking

    126 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

450
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your RedBrick Pizza location.


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Nutrition Facts

Serving size
1 salad
Amount per serving
Calories
450 (1,883 kJ)
Calories from Fat
260
% Daily Value *
Total Fat 29g
45%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 2,280mg
95%
Total Carbohydrate 24g
8%
Dietary Fiber 6g
24%
Total Sugars 6g
Protein 25g
50%
Vitamin A 2.9mg
320%
Vitamin C 18mg
30%
Calcium 250mg
25%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.