Red Robin Towering Onion Rings

Nutrition Summary

Energy
1310 cal
Fat
59g
Sat. fat
10g
Carbs
178g
Protein
17g
DI*
DI*
91%
DI*
50%
DI*
59%
DI*
34%

There are 1310 calories in a 1 order serving of Red Robin Towering Onion Rings. Calorie breakdown: 40.5% fat, 54.3% carbs, 5.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 1310 calories of Red Robin Towering Onion Rings ?

  • Swimming

    111 minutes

  • Jogging

    151 minutes

  • Cycling

    198 minutes

  • Walking

    366 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1310
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Red Robin's Towering Onion Rings

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
1,310 (5,481 kJ)
Calories from Fat
530
% Daily Value *
Total Fat 59g
91%
Saturated Fat 10g
50%
Trans Fat 1g
Cholesterol 55mg
18%
Sodium 3,530mg
147%
Total Carbohydrate 178g
59%
Dietary Fiber 7g
28%
Total Sugars 41g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.