Red Robin Mayan Mango Smoothie

Nutrition Summary

Energy
590 cal
Fat
12g
Sat. fat
10g
Carbs
121g
Protein
3g
DI*
DI*
18%
DI*
50%
DI*
40%
DI*
6%

There are 590 calories in a 1 order serving of Red Robin Mayan Mango Smoothie. Calorie breakdown: 17.9% fat, 80.1% carbs, 2.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 590 calories of Red Robin Mayan Mango Smoothie ?

  • Swimming

    50 minutes

  • Jogging

    68 minutes

  • Cycling

    89 minutes

  • Walking

    165 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

590
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Red Robin location.


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Recipe for Red Robin's Mayan Mango Smoothie

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
590 (2,469 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 120mg
5%
Total Carbohydrate 121g
40%
Dietary Fiber 1g
4%
Total Sugars 113g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.